Striking a chord for painless practice

Professor of Music Tim McKenry has some helpful tips to get your child practising their instrument. 

Rediscovering meditation's roots

While meditation goes through ‘fad’ phases – it is an ancient practice, with significant religious roots.  

How humour can change the way we act, what we think and how we feel

Everyone loves a good chuckle. But can having a sense of humour also make us better people?

A little drug called exercise changing cancer care

Australia’s first exercise program for cancer patients is making waves.

Digital detox: how taking a break from Facebook can reduce stress

Ever tried a Facebook detox? New research shows you’ll probably be less stressed if you do.  

Before #MeToo: pioneering Australian women who used politics and activism to fight for progress

We pay homage to six Australian women who fought against gender injustice.   

Why the rise in 'militant' vegan activism is likely hurting the cause

Veganism is on the rise. But are extreme anti-meat tactics doing the cause more harm than good?

Sorting fact from fiction in the world of fitness and nutrition

World-renowned researcher, Professor John Hawley, helps navigate the seemingly endless stream of fad diets and exercise trends.